How to Help Your Children Deal With the Effects of Divorce

By Lois G. Schwartz | August 17, 2018

Children during a divorceDivorce can be an extremely trying and stressful situation on a couple that is no longer in love, yet the effects that it may have on their children could last a lifetime. No one wants to make this decision harder on their kids than it has to be, which is why it is important to be aware of the ways you can try and alleviate some of the confusion and pain they are dealing with. Whether you have very young children or they are becoming adults, all parents need to know what they can do to help their children deal with the effects of their divorce.

The Effects of Divorce on Children

Several studies have shown that children of divorce unfortunately have many issues to deal with, from the feeling of loss and confusion to an inability to correctly channel their emotions. Young children can end up with poor sleep habits to an increasing number of temper tantrums. Older children may react in different ways, from acting out in school when there used to be no such problems, or having drastic changes in their eating or sleeping habits. Children who are closer to being an adults statistically end up having a higher divorce rate than those of the same age whose parents are still in a healthy, stable marriage. In addition, older children whose parents get divorced have more distrust of their spouses when they do get married and are more wary of the process in general.

It may not be possible to stay in a marriage with your spouse, but there are ways that parents can help their kids through these difficult times. The best way to ease these new circumstances on your children is by keeping your conflicts to a minimum in front of them and by doing your best to have a civil relationship with your spouse. Letting them know that the divorce is not their fault and that you still love your children consistently is also a very helpful practice, and one that can almost not be repeated enough. Also remember your children are going to feel lost and confused, so making sure to answer any questions they may have about how things are going to happen will at least settle their minds in these types of situations.

Contact a Knowledgeable and Qualified New Jersey Divorce Attorney Today

If you and your spouse are deciding on a divorce, you will want an experienced attorney like Lois Garber Schwartz to help make a difficult situation much easier for you and your family. Contact the law office of Lois Garber Schwartz today to schedule your initial consultation.

The articles on this blog are for informative purposes only and are no substitute for legal advice or an attorney-client relationship. If you are seeking legal advice, please contact our law firm directly.

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    Lois Garber Schwartz

    1040 Kings Highway N., Suite 202

    Cherry Hill, NJ 08034


    Phone: 856-375-8989

    Fax: 856-482-0343